Yasmin Insomnia, Forum Sections, Forum Website, Lilah, Schizandra
Hi Guest 38149-
Several women have experienced trouble with insomnia. Something that has been found to be helpful is the herb: schizandra. I posted some information on this on the UK forum website (its link posted here as well as in the forum sections under supplements.) It helps with a number of things in addition to insomnia. See Lilah Kay's more recent experiences.
I hope that's helpful.